Self assessment
Discover more about yourself
Six short areas, about five minutes.
No payment, no account, no card.
Work and burnout
How often does this sound like you?
I finish the week with nothing left in the tank.
I cannot switch off from work when the day ends.
Stress and anxiety
How often does this sound like you?
I feel wound up or on edge most days.
Small problems feel bigger than they are.
Mood and outlook
How often does this sound like you?
I have lost interest in things I used to enjoy.
It is hard to see things improving.
Relationships
How often does this sound like you?
There is tension with someone close to me that we do not resolve.
I hold things back instead of saying them.
Social connection
How often does this sound like you?
I go long stretches without real contact with anyone.
I would not know who to call if I needed to.
Ethics and integrity
How often does this sound like you?
I have done something I am not at ease about.
I act differently depending on who is watching.
After the result
Everything below is free. If you want to work with a person, that is on the counseling side.